Bali Escape: Nature Culture Wellness – October 19-22

Immerse yourself in Bali, the island of the gods, in this unique three-day escape that combines nature and culture. Discover the island’s mystical landscape as we trek through a tropical rainforest that leads to a majestic waterfall. Let your taste buds indulge in exotic flavors and fresh, organic, vegetarian fare in a Balinese Cooking Class. Move through your breath in yoga sessions at a verdant open studio. Wander through an art market and relax into a healing massage. Come out from this experience feeling alive, rejuvenated and inspired.

Our Sacred Space

We will be staying in a beautiful private villa with pool at Jungleroom Bali, an eco resort and home for all-around creatives and life explorers. Jungleroom is a unique local accommodation featuring beautiful antique wooden houses imported from the different islands of Indonesia.
The space is located in Canggu, a surf, yoga and cultural hotspot in the southern part of the island. Surrounded by jungle and rice fields the resort provides the ideal backdrop for quiet reflection and mindfulness. Also within the resort premises is a Juice Bar that offers organic cold pressed juices and smoothies, young fresh coconuts, smoothie bowls and all day breakfast using ingredients sourced from organic and ethically run farms.

The Activities

 

Balinese Cooking Class

In this class, you will learn how to prepare traditional Balinese cuisine as taught by locals. Discover savory spices, herbs and  produce used to create traditional dishes. There will also be a short workshop on how to process coconut oil, which will be used in the cooking class and how to make an offering, a part of their Hindu worship.

Yoga

Deepen your practice in yoga sessions at the resort’s JungleYoga shala, a spacious outdoor room located in the middle of greens facing the roofs and forest. Classes included are slow-paced Yin Yoga and a more invigorating Ashtanga Yoga.

Nature Trek

What’s an escape without an adventure to one of Bali’s natural wonders. Trek through Bali’s healing landscape and lush jungles to a stunning, hidden waterfalls. Take a dip into one of the pools or if you are brave enough, swim towards the thundering falls.

Ubud Art Market

Find artworks by local artists, homewares, traditional handicrafts, weaves, handmade batik, food and souvenirs in this exotic market in the heart of the town of Ubud. Get lost in the maze of stalls and shop your heart out.

Massage

Enjoy a traditional Balinese massage in an open air hut surrounded by verdant rice paddies. Ayurvedic and organic oils are used in all massage treatments.

 

Rates (per person)

P29,880 – early bird rate (deadline September 15)

P31,880 – regular rate (deadline October 9)

 

Inclusions

  • 3 nights shared accommodation in a private villa at Jungleroom Bali
  • Daily healthy breakfast
  • Roundtrip airport transfers (must be on the same flight as the whole group)
  • 2 yoga classes
  • Traditional Balinese cooking class
  • Waterfall hike
  • Massage
  • Entrance fees
  • Transportation around the island
  • Shirt & Goodie Bag

 

Not Included 

  • Airfare
  • Airport tax
  • Lunch and dinner meals
  • Personal expenses
  • Additional activities
  • Travel insurance

 

Itinerary

October 19

4:00am – Flight to Bali via Cebu Pacific

7:50am – Arrive Bali, shuttle to the villa

9:30am – Breakfast stop at Ruko Cafe (not included in the package rate)

12:00nn – Check in

1:00pm – Lunch by the rice paddies at Betelnut (not included in the package rate)

2:30pm – Soak in the surf town vibes at Batu Bolong Beach

4:00pm – Relaxing Yin Yoga class

7:00pm – Dinner at Macan Cafe (not included in the package rate)

 

October 20

7:00am – Nutritious breakfast at the villa

8:00am – Leave for Cooking Class

9:00am – Cooking class, learn how to make coconut oil and offerings

12:00nn – Delicious home cooked Balinese cuisine for lunch (included in the package rate)

2:00pm – Free time

7:00pm – Outdoor garden dinner at Warung Dandelion  (not included in the package rate)

 

October 21

7:00am – Nutritious breakfast at the villa

9:00am – Invigorating Ashtanga Yoga class

10:30am – Tegenungan Waterfalls

12:00nn – Lunch by the falls  (not included in the package rate)

3:00pm – Wander through (and shop!) at the Ubud Art Market

5:30pm – De-stress and relax in a healing Balinese massage

7:30pm – Dinner at Sayan House

 

October 22

5:30am – Leave for the airport

8:35am – Flight back to Manila via Cebu Pacific

12:35pm: Arrive Manila

 

*Itinerary is subject to change.

 

What To Bring

  • Comfortable clothing for tropical weather
  • Sweater
  • Flip flops
  • Hat
  • Yoga wear
  • Swimwear
  • Water bottle
  • Journal
  • Medications

 

Accommodation

  • First come, first served basis
  • No registration, no reservation
  • Rooms are shared (2 pax in 1 room)
  • Participants may share a bed (2 pax in 1 double bed)
  • Additional fees apply for a private room

 

Getting There

If you are coming from Manila, here is our recommended flight:

Cebu Pacific

October 19

Manila – Bali (Denpasar)

Depart at 4:00am

5J 279

 

October 22

Bali (Denpasar) – Manila

Depart at 8:35am

5J 280

 

Payment

  • Full payment must be settled on or before October 9
  • NON-REFUNDABLE but transferable to another person
  • You may opt for a monthly payment term. Kindly contact us for details. We accept bank transactions and credit card payments through PayPal.

 

Sign up here.

 For questions and clarifications email us at flowretreats@gmail.com

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