Blossom Inside Out Retreat – May 26-27

This retreat is the beginning of your new blossoming as a woman with purpose. It’ll be a gathering of sisterhood discovering how our female bodies supports and enhances our success in life… with greater ease and joy! Yes, it’s possible to Do what we want and Be how we want without engaging stress, competition, adrenalin and anxiety. There’s another way and you’ve always had it within you. Come join like hearted sisters in this safe environment to be your authentic self integrating and flowing your mind, body and soul with a whole lot of fun, flow & ease!

 

Body and Soul

Imagine learning about your body’s physiology and your soul’s purpose while having a joyful and fun weekend with bravehearted sisters in your community.   Come Be yourself in a safe space, get nourished and cared for so you don’t have to worry about a thing but to explore your own blossoming.   Let’s ease away from the mind and relax into our bodies.

Thriving State

The Weekend Getaway’s insights and experiential tools will show you how to move into a more thriving state of ease. Shift away from mental survival patterns and adrenalized physical burnout.

No matter where you are in your personal or professional life… there’s always room for growth. This time, it’s the simplicity of coming home to You, your heart, your SHE-Soul’s Highest Expression.  See and Feel what else is possible.

Inner Blocks

The Getaway will inspire you to release personal and professional inner blocks.  Designed specifically for women.  Embody what you see and feel authentically.  Deepen your access to your own soul and create your inner and outer success from the space of flow and ease.

 

Retreat Guest Facilitator

Joy Perreras is a gentle yet powerful guiding light for women in the area of Feminine Awakening. Love & Liberation. Her collaborative work with others has been by bringing forth the powerful inner wisdom & ease for today’s hardworking visionary women. Founder of BlossomInsideOut and TheNakedWay. She is committed to harmonizing & blossoming women’s lives inside out. Her unwavering stand for the feminine voice to be empowered, nourished and celebrated is what fulfills her.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” Anais Nin

 

Rates

P13,880 – early bird rate (deadline May 5)

P14,480 – regular rate (deadline May 22)

 

Inclusions

  • 1 night shared accommodation at at private house
  • Roundtrip van transfers
  • Full board meals
  • 7 Courses
  • 1 Yoga session
  • 2 Dance/Movement sessions
  • 1 DIY Natural Beauty Workshop
  • Goodie Bag

 

Itinerary

May 26

7:00am – Meet at Starbuck’s 32nd Ave, Bonifacio Global City (in front of MC Home Depot)

7:30am – ETD for Batangas

10:30-1:00pm

– Meet and Greet
– Meditation & Grounding
– Introduction and Space creation
– Session 1- Understanding the female physiology & Oxytocin – Break
– Session 2- Harmony Circle
– Essence & Gems conversation
– Break
– Energy, Chi and Flow
– Dance & Movement
– Lunch

2:30- 5:30pm

– Dance & Movement
– Session 3 – Divine Feminine & Divine Masculin Energies
– Break
– Essence & Gems conversation
– Session 4 – Understanding Default Survival Patterns & Energetic characters – Space holding and Healing circle
– Dance & Movement
– Solo contemplation, writing, self time.
– Dinner

6:30pm – 8:00pm

– Dance & Movement
– Group sharing and review
– Session 5 – Pleasure, Courage & Surrender – Break
– Positive Thinking for women
– Dance – Circle of women drum song)
– Yoga: Restorative

 

May 27

7:30am- 11:00am

– Meditation
– Yoga
– Breakfast
– Dance & Movement
– Group sharing & coaching
– Session 1- 3 C’s for Success: The SHE on her journey. – Essence & Gems conversation

– Break

12:30pm – 3:00pm

– Lunch

– Dance & Movement
– Session 2- Putting it all together in Ease
– SHE conversations, take aways & implementation. – Declarations & commitments.
– Closing Circle.

3:30pm – Leave for Manila

5:30pm – ETA Manila, drop off at Starbuck’s 32nd Ave. Bonifacio Global City

What To Bring

  • Comfortable clothing
  • Yoga clothes
  • Yoga mat
  • Swimwear
  • Towel
  • Water bottle
  • Journal
  • Medications

 

Accommodation

  • First come, first served basis
  • No registration, no reservation
  • Rooms are shared

Payment

  • Full payment must be settled on or before May 22
  • NON-REFUNDABLE but transferable to another person
  • You may opt for a monthly payment term. Kindly contact us for details.

 

Sign up here.

 For questions and clarifications email us at flowretreats@gmail.com

 

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