Decisions can be a struggle for all of us. In a world of seemingly unlimited options and possibilities, it only makes sense that picking one…
Decisions can be a struggle for all of us. In a world of seemingly unlimited options and possibilities, it only makes sense that picking one…
To be a city girl working in a corporate industry with a lot of excess baggage on her back can be quite a challenge. I’ve…
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Ayurveda is India’s ancient medicine that is designed to restore harmony between the mind, body and spirit. According to…
People have been travelling for their physical or mental well-being for hundreds of years, but ‘Wellness Travel’ is now one of the fastest growing…
How would you describe your overall condition? If you consider your mental and physical health to be anything less than optimal, there are some…
Herbal teas have been used for centuries as a natural remedy for sickness and ailments, and to this day, it’s no doubt that consuming…