Creative Watercolor Retreat with Life After Breakfast – February 8-10

Flow Retreats has partnered with LifeAfterBreakfast for a Creative Watercolor Weekend Retreat, hosted by Alessandra Lanot, and held in a secluded, traditional Balinese-designed resort in the rice paddy-clad town of Canggu. Carve out time for creativity, partake in watercolor workshops, and get energised with healthy meals and yoga sessions.
Our Sacred Space: Kalapa Bali
Secluded within ricefields and a deep river valley, escape to an idyllic of simple life, unparalleled service and warm local village charm. Kalapa will resonate some harmony back into your life by offering you the opportunity to experience the traditional life, the lush tropical landscapes, the spaciously comfortable vernacular timber houses, and Kalapa’s renowned ability to service your every need.

Shared Room (3pax, 1 double bed, 1 extra bed)

$480 USD (P26,000) – early bird rate until January 15

$550 USD (P27,500)– regular rate


*payment terms available

*private room may be arranged depending on availability, contact us for rates


  • 3D/2N stay at Kalapa Bali
  • Daily Breakfast
  • Tropical Sketching & Watercolor Basics Sessions
  • Herbal Walk & Watercolored Seascapes
  • Watercolored Mantras & Creative Life Planning Session
  • Herbal Walk Tour
  • 1 Yoga Class
  • Transportation around Bali
  • Watercolor Workshop Kit
  • Goodie Bag


Not Included

  • Airfare
  • Airport Taxes
  • Airport Transfers
  • Visa Fees
  • Lunch and Dinner Meals, unless specified
February 7, Thursday
Arrival of Participants
February 8, Friday
8 am – Breakfast & Introductions
10am – Sketching Session
12nn – Lunch and Check In
2 pm – Tropical Watercolor Basics
7 pm – Dinner
Tropical Sketching & Watercolor Basics Sessions
Learn drawning basics, and enjoy a morning of meditative sketching as you explore your surroundings. Take a closer look at nature and document the patterns that you see. In the afternoon, unlock new skills in a watercolor painting session focused on tropical flowers and plants. You’ll be able to experiment with various color mixing and painting techniques, and create floral arrangements on paper.
February 9, Saturday
6 am – Yoga
7 am – Breakfast
8 am – Herbal Walk + Watercolor
12nn – Lunch
2 pm – Watercolored Seascapes
7 pm – Dinner
Herbal Walk & Watercolored Seascapes
In this little field trip, we’ll learn about different kinds of herbs and their health benefits. Observe the plants by sketching the leaves and veins. Sit down for a watercolor session, and feast on a healthy herbal lunch. Spend a relaxed afternoon at the beach and capture the perfect moment by painting your own watercolored seascape postcards.
February 10, Sunday
7 am – Yoga
8 am – Breakfast
9 am – Watercolored Mantras & Creative Life Planning Session
11am – Yoga
12nn – Lunch & Afternoon Shopping
5 pm – Sunset BBQ & Postcard Swap
Creative Life Planning & Postcard Swap
Draw out your road map and 2020 goals in a creative life planning session. Evaluate your personal strengths and interests, to make sure that you are on your right path. Review your personal, relational, and professional goals, and set clear steps to get to them. Create your own watercolored mantra postcards, and share your work in an artwork swap!
  • 3D/2N Accommodation
  • Daily Breakfast
  • Transportation Around the Island
Each participant will receive a weekend workshop kit with
  • Handmade Watercolors (set of 14 colors)
  • Travel Watercolor Brushes
  • Ceramic Paint Palette
  • Handmade Gouache
  • Watercolor Journal
  • Drawing and Writing Tools
  • Notebook
  • LifeAfterBreakfast Postcards
  • Travel Pouch
Rooms and Booking
  • Rooms are shared (3 pax in 1 room)
  • First come, first served basis
  • No registration, no reservation
  • Full payment must be settled on or before the date mentioned above
  • NON-REFUNDABLE but transferable to another person