Boutique wellness company Flow Retreats is organizing the 4th wellness market of the year, this time collaborating with Rockwell for a Flow in the City event. Enter a festive Christmas Village for this-coming Flow in the City, to be held at the 6/F function room of the Grove by Rockwell
Expect good quality, handcrafted finds, healthy food, and local products that make the perfect gift for loved ones and even for yourself! Explore local weaves; healthy food that may fall under vegetarian, vegan, paleo, gluten-free, or similar; pick up handmade self-care and home products; and explore a diverse selection of inspiring gifts for children.
As always, the day will have back-to-back-to-back workshops both in movement and in crafts taught by passionate, local members of the Flow community.
In the movement workshop room, learn to poi spin with Paulino Servado of Planet Zips, try your hand at Reva Dance with Devaki Titcomb, or enroll your kids in a storytelling kids yoga adventure with Teacher Bea, among others. In the crafts room, you can learn to create your own Waldorf-style doll with Dolldalita dolls, take a Christmas-themed Shibori tie-dye workshop under World of Patterns, make your own love charms with Black Rose Botanicals, and so much more!
Choose 3 classes for P1,000 or an all-day class pass for P1,950
|Function Hall Workshops|
|10:00 – 11:00am||Star Baby Making Workshop||3 for 1,000|
|11:00 – 11:30am||How To Make Your Own Love Charms + Gris-Gris Bag||3 for 1,000|
|11:30-12:30nn||Intro to Therapeutic Grade Essential Oils: Travelling with Essential OIls||3 for 1,000|
|12:30- 1:30pm||Have A Healthy Noche Buena||FREE|
|2:00 – 2:30pm||Classical Music featuring Christmas Songs||FREE|
|2:30 – 3:00pm||Indigenous Musical Performance||FREE|
|3:00 – 4:00pm||Shibori Dye Workshop||3 for 1,000|
|4:30 – 5:00pm||Story Telling & Short Talk on Advent Stories & Wreath Lighting||FREE|
|5:30 – 6:30pm||Furoshiki: The Japanese Art of Gift Wrapping||3 for 1,000|
|9:00am – 10:00am||Detox Yoga||3 for 1,000|
|10:00 – 11:00 am||Kids Yoga “Going To The North Pole”||3 for 1,000|
|1:00 – 2:00pm||Poi||3 for 1,000|
|2:30 – 3:30pm||Reva Dance||3 for 1,000|
|4:30 – 5:30pm||Capoeira Basics for Yoga||3 for 1,000|
|5:30 – 6:30pm||AcroYoga Jam||FREE / Energy Exchange|