Flow Retreats in collaboration with Forbes Town present, Flow In The City Holiday Fair, a wellness lifestyle market featuring brands, products and workshops for mindful and inspired living.
Expect good quality, handcrafted finds, wholesome eats, and local products that make the perfect gift for loved ones and even for yourself! Explore local weaves; feast on healthy food that may fall under vegetarian, vegan, paleo, gluten-free, or similar; pick up handmade self-care and home products; and explore a diverse selection of inspiring gifts for children.
As always, the day will have back-to-back-to-back workshops both in movement and in crafts taught by passionate, local members of the community.
In the movement workshop area, sweat it out in a Pound Rockout Workout class with Madie Dinglasan, deepen your yoga practice at an Arm Balance yoga class with Bri Manglapus, or enroll your kids in a storytelling kids yoga and meditation with Teacher Bea, among others. In the crafts area, learn to prepare healthy noche Buena with Jertie’s Kitchen, take a Christmas-themed Playdough workshop with Denise Bernardo, discover how to brew your own kombucha with Starr’s Brew or learn more about Homeopathy with Denise Celdran.
Take your family and friends for a whole day outdoors in a festive community gathering, connect with like-minded individuals, celebrate wellness, fitness and good health this Christmas season!
Workshop Schedule & Registration