By now, I am sure many of you have heard of essential oils and the many benefits they may offer. You are curious but…
By now, I am sure many of you have heard of essential oils and the many benefits they may offer. You are curious but…
Last March 26, we visited Pinnacle Performance, a state-of- the-art fitness center and gym located in the heart of Makati. Pinnacle Performance isn’t an ordinary…
3am: I jumped out of bed, got ready despite only having a few lousy hours of sleep, kissed my boys goodbye and set off…
For the yogis, wahines, creatives and travelers… we’ve put together a holiday gift guide for these free spirits in your life! Ethnic prints, handcrafted…
Health food cafes have been popping up around the city and we couldn’t get any happier about it! LiFE Yoga just recently launched Vibe…
Get ready for serious food porn. These radiant foodies prove that healthy eating and a plant-based lifestyle is not just all about bitter greens and…