Browsing Tag

healthy

Top 5 Instagram Accounts To Follow For Healthy Eating

  • admin
  • flow
  • Sep 10, 2016

Get ready for serious food porn. These radiant foodies prove that healthy eating and a plant-based lifestyle is not just all about bitter greens and flavorless dishes. Level up your recipes and take inspiration from these Instagram accounts for wholesome, delicious meal and snack ideas! @bysaber NYC-based, Lina Saber whips up vibrant layered smoothies, smoothie bowls topped…

Wabi Sabi Noodle House

  • admin
  • flow
  • Feb 24, 2015

Wabi Sabi Noodle House finally made its way to the north! This Asian vegetarian hole in a wall restaurant just opened another branch located in Quezon City and we at Flow are quite delighted about this news!  The Flow Team are big fans of Japanese cuisine and being vegetarians and healthy eaters, it could be…

Green Smoothie Bowl Recipe

  • admin
  • flow
  • Jun 6, 2014

Having fun with green smoothies! Pour on a bowl and top with fresh fruits instead of drinking it from a glass or mason jar. Here’s a quick and simple green smoothie bowl recipe that you can have for breakfast or snack. Ingredients: Green Smoothie 1 cup Kale 1 banana, chopped 1 mango, chopped 1/2 tsp…

Beach Berry Smoothie Recipe

  • admin
  • flow
  • Apr 15, 2014

Flow’s surfer gal, Noelle, came up with this energy-boosting smoothie recipe, perfect drink for pre or post surf or yoga sesh! Here’s the recipe: Ingredients: 2 frozen bananas 1/2 cup blueberries 1/2 cup strawberries 1 tsp raw acai powder 1 tsp raw maca powder 1/2 cup water handful of blueberries and gojiberries 1 tbsp chia…