One of the things we at Flow practice daily (or try to at least!) is meditation. In our busy, hectic and stressful lives, we…
One of the things we at Flow practice daily (or try to at least!) is meditation. In our busy, hectic and stressful lives, we…
A super delayed post but better late than never ;p ! Flow’s first event of the year, 3 days of yoga, samba, island hopping,…
Join the Flow Team for a 2 day magical, luxury retreat at
Cintai Corito’s Garden, Batangas! Renew and refresh yourself
with yoga sessions amidst lush gardens,…
An interesting guide on chakras and what each chakra color represents!
Photo via Free People.
Beyond Yoga is throwing a PARTY! FREE classes in all 3 branches (Bonifacio High Street, QC and ALABANG) 50% discount on AGY, Yoga &…
Why do you love yoga? Watch this beautiful Lululemon video on yoga love!