People have been travelling for their physical or mental well-being for hundreds of years, but ‘Wellness Travel’ is now one of the fastest growing…
-
-
How would you describe your overall condition? If you consider your mental and physical health to be anything less than optimal, there are some…
-
Herbal teas have been used for centuries as a natural remedy for sickness and ailments, and to this day, it’s no doubt that consuming…
-
Whether I’m off to the beach, a weekend retreat in the mountains or hopping on a plane to explore another city, I prefer to…
-
Just like that another year has passed. We’ve hit a clean slate, it’s finally time for fresh, new beginnings. And as tradition dictates, you…
-
One good place to start your zero waste practice is to minimise waste in the bathroom. You wouldn’t believe how much garbage a small…