Developing a fitness plan can be tricky, especially when time and energy are tight. However,
yoga, coupled with meditation, can be a rejuvenating act that…
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Packing for a surf trip got more exciting when I got the chance to bring the Code10 Backpack. Marketed online as a “waterproof, theft-proof,…
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In very simple terms, being mindful means paying attention to the present moment and to what is going on in our life in a…
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Markus Schindler knows how to work. He is German, a former scientist for the United Nations, and now the Program Director of Pangea, a California-based…
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Verdant rolling hills, towering cliffs, sweeping panoramas, emerald seas, secret coves and clean, salty breeze, Batanes never fails to captivate every adventure-seeker. Batanes province…
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If you your morning ritual consists of a caffeine fix, consider this nourishing alternative to sugar-laden lattes. Spiked with superfoods such as maca, cacao,…