Whether I’m off to the beach, a weekend retreat in the mountains or hopping on a plane to explore another city, I prefer to…
Whether I’m off to the beach, a weekend retreat in the mountains or hopping on a plane to explore another city, I prefer to…
Just like that another year has passed. We’ve hit a clean slate, it’s finally time for fresh, new beginnings. And as tradition dictates, you…
One good place to start your zero waste practice is to minimise waste in the bathroom. You wouldn’t believe how much garbage a small…
Developing a fitness plan can be tricky, especially when time and energy are tight. However,
yoga, coupled with meditation, can be a rejuvenating act that…
In very simple terms, being mindful means paying attention to the present moment and to what is going on in our life in a…
Markus Schindler knows how to work. He is German, a former scientist for the United Nations, and now the Program Director of Pangea, a California-based…