This year, Flow:SurfYogaSamba has partnered with Timex for a series of retreats!
We believe that the brand’s values fit Flow perfectly. Timex watches allow people…
This year, Flow:SurfYogaSamba has partnered with Timex for a series of retreats!
We believe that the brand’s values fit Flow perfectly. Timex watches allow people…
At Flow, we consider our fave season–summer to be celebrated all year long. Our picks for summer are perennially perfect for our beloved country,…
We are thrilled that Flow:SurfYogaSamba Weekend Retreat was featured in Travel Now magazine’s April issue! Big thanks to our media sponsor, Travel Now Magazine…
Escape to the paradise island of Siargao this summer! Start the day with a relaxing yoga class, surf the island’s clear waters, learn to…
We’re on a chocolate high taste testing the best local chocolates from Davao. New at the Flow Shop, Coco Dolce artisan chocolates. Free Food,…
The Flow trio, Monica, Denise and Noelle talk about how they stay fit through yoga, samba and surfing in this month’s issue of Good…