Dry Brushing is a relaxing practice that you can add to your Self Care regimen. Not only does it leave your skin feeling good…
Dry Brushing is a relaxing practice that you can add to your Self Care regimen. Not only does it leave your skin feeling good…
We all have that that yoga-loving, athleisure-dressed, matcha-drinking, health nut in our holiday gift list, and getting that perfect present can be a real…
There’s no better way to get in shape than to have a community that helps you reach your healthy and fitness goals and that…
By now, I am sure many of you have heard of essential oils and the many benefits they may offer. You are curious but…
4 Things I Learned from Kids Yoga Training
Last month I flew to Thailand to undergo a 95-hour Kids Yoga Teacher Training with Divine Light…
The organic market scene had found its way into the hip coastal surf town of San Juan, La Union – Ridge to Reef Community…