After four years of experimenting with diets and searching for solutions for my hormonal imbalance, my prayers were answered when I met my Primal…
After four years of experimenting with diets and searching for solutions for my hormonal imbalance, my prayers were answered when I met my Primal…
There’s no better way to get in shape than to have a community that helps you reach your healthy and fitness goals and that…
By now, I am sure many of you have heard of essential oils and the many benefits they may offer. You are curious but…
3am: I jumped out of bed, got ready despite only having a few lousy hours of sleep, kissed my boys goodbye and set off…
4 Things I Learned from Kids Yoga Training
Last month I flew to Thailand to undergo a 95-hour Kids Yoga Teacher Training with Divine Light…
I have always struggled with dry skin. No matter how much water I drink (and I drink a ton of water!), or lotion I’d…